Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Monday, January 17, 2022
Time: 21:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 108 Avg / 203 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 53 Avg / 101 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 4:27
1.00 mi in 4:56