City Express 4.53 mi

Leaderboard

Lap Details

Rider: Laura Raab
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 17, 2022
Time: 28:36
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 9.6 Avg / 29.2 Max
Power (Watts): 102 Avg / 247 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 130 Avg / 153 Max