Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louise Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, January 17, 2022
Time: 57:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 190
Speed (MPH): 8.4 Avg / 11.0 Max
Power (Watts): 32 Avg / 58 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:21
1.00 mi in 6:43
1.00 mi in 7:59
1.00 mi in 7:46
1.00 mi in 7:00
1.00 mi in 7:25
1.00 mi in 7:21