Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 18, 2022
Time: 24:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 9.7 Avg / 13.3 Max
Power (Watts): 52 Avg / 86 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:14
1.00 mi in 6:17
1.00 mi in 6:12