Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 18, 2022
Time: 18:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 53 Avg / 91 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:06
1.00 mi in 6:09