City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, January 18, 2022
Time: 29:35
Distance: 4.78 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 9.7 Avg / 26.5 Max
Power (Watts): 104 Avg / 213 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

4.53 mi in 27:56
0.25 mi in 1:39

Personal Best

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