Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, January 18, 2022
Time: 20:18
Distance: 4.38 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 108 Avg / 242 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 87 Avg / 93 Max

Laps

4.01 mi in 18:22
0.37 mi in 1:56