Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chuck Gustafson
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, January 18, 2022
Time: 31:37
Distance: 5.00 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 9.5 Avg / 12.3 Max
Power (Watts): 56 Avg / 204 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 99 Avg / 143 Max

Laps

4.01 mi in 25:37
0.99 mi in 6:00

Personal Best

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