Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Watson
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Tuesday, January 18, 2022
Time: 35:55
Distance: 5.33 Miles
Laps: 1.6
Calories: 153
Speed (MPH): 8.9 Avg / 17.2 Max
Power (Watts): 47 Avg / 109 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

3.37 mi in 23:01
1.96 mi in 12:54