Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 18, 2022
Time: 13:45
Distance: 1.75 Miles
Laps: 1.2
Calories: 46
Speed (MPH): 7.6 Avg / 10.6 Max
Power (Watts): 36 Avg / 107 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 106 Avg / 147 Max

Laps

1.50 mi in 11:00
0.25 mi in 2:45