Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 19, 2022
Time: 18:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 9.7 Avg / 13.2 Max
Power (Watts): 53 Avg / 87 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 35 Avg / 108 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:12
1.00 mi in 6:07