Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 19, 2022
Time: 36:19
Distance: 7.00 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 74 Avg / 173 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

5.00 mi in 27:11
2.00 mi in 9:08