Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 19, 2022
Time: 49:23
Distance: 7.99 Miles
Laps: 8.0
Calories: 222
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 52 Avg / 90 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 79 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:14
1.00 mi in 6:17
1.00 mi in 6:18
1.00 mi in 6:07
1.00 mi in 5:59
1.00 mi in 6:09
0.99 mi in 6:15