Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dashawn Howland
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Wednesday, January 19, 2022
Time: 16:19
Distance: 4.31 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.8 Avg / 27.0 Max
Power (Watts): 162 Avg / 577 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

4.01 mi in 14:31
0.30 mi in 1:48

Personal Best

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