Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 20, 2022
Time: 24:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 9.9 Avg / 13.2 Max
Power (Watts): 54 Avg / 90 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 5:59
1.00 mi in 6:03
1.00 mi in 6:07
1.00 mi in 6:03