Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 20, 2022
Time: 24:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.9 Avg / 12.2 Max
Power (Watts): 55 Avg / 91 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 6:02
1.00 mi in 6:05
1.00 mi in 5:58
1.00 mi in 6:04