Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Wilber
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 20, 2022
Time: 15:09
Distance: 5.53 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 21.9 Avg / 26.7 Max
Power (Watts): 308 Avg / 548 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 183 Avg / 194 Max

Laps

5.00 mi in 12:49
0.53 mi in 2:20

Personal Best

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