Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 20, 2022
Time: 24:39
Distance: 3.38 Miles
Laps: 2.3
Calories: 84
Speed (MPH): 8.2 Avg / 10.2 Max
Power (Watts): 39 Avg / 110 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 59 Avg / 143 Max

Laps

1.50 mi in 10:49
1.50 mi in 10:49
0.38 mi in 3:01