Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tona Johnson
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 20, 2022
Time: 6:35
Distance: 1.33 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 12.1 Avg / 24.6 Max
Power (Watts): 90 Avg / 374 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

1.00 mi in 4:44
0.33 mi in 1:51

Personal Best

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