Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 21, 2022
Time: 25:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 9.5 Avg / 12.7 Max
Power (Watts): 50 Avg / 88 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:18
1.00 mi in 6:22
1.00 mi in 6:20