Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Friday, January 21, 2022
Time: 34:11
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 12.7 Avg / 22.5 Max
Power (Watts): 109 Avg / 320 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 156 Avg / 238 Max