Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: K Ram
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 21, 2022
Time: 28:40
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.1 Avg / 25.3 Max
Power (Watts): 153 Avg / 371 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 148 Avg / 186 Max