Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Friday, January 21, 2022
Time: 32:50
Distance: 7.00 Miles
Laps: 1.6
Calories: 206
Speed (MPH): 12.8 Avg / 15.5 Max
Power (Watts): 82 Avg / 140 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 43 Avg / 116 Max

Laps

4.42 mi in 20:31
2.58 mi in 12:19