Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 21, 2022
Time: 47:58
Distance: 7.99 Miles
Laps: 8.0
Calories: 227
Speed (MPH): 10.0 Avg / 13.7 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 31 Avg / 209 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:58
1.00 mi in 5:59
1.00 mi in 5:55
1.00 mi in 5:59
1.00 mi in 5:49
1.00 mi in 5:57
0.99 mi in 6:01