Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Friday, January 21, 2022
Time: 30:12
Distance: 7.46 Miles
Laps: 7.5
Calories: 263
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 121 Avg / 311 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 117 Avg / 198 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:25
1.00 mi in 3:55
1.00 mi in 3:07
0.46 mi in 2:08