Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 22, 2022
Time: 31:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 9.4 Avg / 11.7 Max
Power (Watts): 48 Avg / 90 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:24
1.00 mi in 6:26
1.00 mi in 6:21
1.00 mi in 6:24