Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Saturday, January 22, 2022
Time: 33:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 106 Avg / 191 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 117 Avg / 178 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 4:09
1.00 mi in 4:45