Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, January 23, 2022
Time: 30:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.7 Avg / 13.1 Max
Power (Watts): 52 Avg / 83 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:09
1.00 mi in 6:16
1.00 mi in 6:13
1.00 mi in 6:14