Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, January 23, 2022
Time: 22:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 8.1 Avg / 10.3 Max
Power (Watts): 37 Avg / 71 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 109 Avg / 221 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:18
1.00 mi in 7:22