Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 24, 2022
Time: 30:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 9.9 Avg / 12.6 Max
Power (Watts): 54 Avg / 112 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:06
1.00 mi in 6:05
1.00 mi in 6:02
1.00 mi in 6:05