Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Watson
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Monday, January 24, 2022
Time: 28:08
Distance: 5.25 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.2 Avg / 14.8 Max
Power (Watts): 67 Avg / 151 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

5.00 mi in 26:36
0.25 mi in 1:32

Personal Best

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