Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 24, 2022
Time: 29:27
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 8.2 Avg / 17.5 Max
Power (Watts): 44 Avg / 169 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 123 Avg / 136 Max