Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 24, 2022
Time: 1:03:40
Distance: 10.98 Miles
Laps: 11.0
Calories: 316
Speed (MPH): 10.3 Avg / 12.9 Max
Power (Watts): 61 Avg / 106 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:50
1.00 mi in 5:55
1.00 mi in 6:18
1.00 mi in 5:42
1.00 mi in 5:40
1.00 mi in 5:39
1.00 mi in 5:48
1.00 mi in 5:39
1.00 mi in 5:38
0.98 mi in 5:40