Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teresa Raus
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 24, 2022
Time: 29:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.1 Avg / 11.1 Max
Power (Watts): 36 Avg / 64 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 114 Avg / 163 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:34
1.00 mi in 7:30
1.00 mi in 7:04

Personal Best

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