Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 24, 2022
Time: 22:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 10.4 Avg / 16.1 Max
Power (Watts): 62 Avg / 135 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 95 Avg / 236 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:43
1.00 mi in 5:45
1.00 mi in 5:52