Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 25, 2022
Time: 29:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 10.1 Avg / 13.6 Max
Power (Watts): 57 Avg / 95 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:56
1.00 mi in 5:58
1.00 mi in 5:59
1.00 mi in 5:59