Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Tuesday, January 25, 2022
Time: 50:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 154
Speed (MPH): 8.3 Avg / 11.2 Max
Power (Watts): 30 Avg / 59 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 62 Avg / 96 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:59
1.00 mi in 7:02
1.00 mi in 7:08
1.00 mi in 7:30
1.00 mi in 7:50
1.00 mi in 7:54