Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, January 25, 2022
Time: 47:23
Distance: 7.83 Miles
Laps: 2.3
Calories: 241
Speed (MPH): 9.9 Avg / 16.4 Max
Power (Watts): 67 Avg / 147 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

3.37 mi in 19:54
3.37 mi in 19:49
1.09 mi in 7:40