Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Smith
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, January 25, 2022
Time: 33:20
Distance: 7.13 Miles
Laps: 2.1
Calories: 240
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

3.37 mi in 15:07
3.37 mi in 14:31
0.39 mi in 3:42