Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 26, 2022
Time: 23:43
Distance: 3.99 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 10.1 Avg / 13.0 Max
Power (Watts): 57 Avg / 101 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:58
1.00 mi in 6:02
0.99 mi in 6:05