Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, January 26, 2022
Time: 47:38
Distance: 7.43 Miles
Laps: 2.2
Calories: 223
Speed (MPH): 9.4 Avg / 15.4 Max
Power (Watts): 59 Avg / 113 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

3.37 mi in 21:12
3.37 mi in 19:53
0.69 mi in 6:33