Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 26, 2022
Time: 47:49
Distance: 7.99 Miles
Laps: 8.0
Calories: 229
Speed (MPH): 10.0 Avg / 13.0 Max
Power (Watts): 56 Avg / 97 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:45
1.00 mi in 5:54
1.00 mi in 5:58
1.00 mi in 5:56
1.00 mi in 6:00
1.00 mi in 6:01
0.99 mi in 5:55