Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 28, 2022
Time: 24:20
Distance: 3.99 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 54 Avg / 91 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 5:58
1.00 mi in 6:04
1.00 mi in 6:09
0.99 mi in 6:09