Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, January 28, 2022
Time: 9:02
Distance: 1.52 Miles
Laps: 1.5
Calories: 36
Speed (MPH): 10.1 Avg / 16.3 Max
Power (Watts): 48 Avg / 121 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 75 Avg / 80 Max

Laps

1.00 mi in 5:36
0.52 mi in 3:26