Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Friday, January 28, 2022
Time: 32:08
Distance: 7.00 Miles
Laps: 1.6
Calories: 215
Speed (MPH): 13.1 Avg / 15.1 Max
Power (Watts): 89 Avg / 125 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 61 Avg / 110 Max

Laps

4.42 mi in 20:27
2.58 mi in 11:41