Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, January 28, 2022
Time: 24:20
Distance: 3.30 Miles
Laps: 3.3
Calories: 82
Speed (MPH): 8.1 Avg / 10.4 Max
Power (Watts): 38 Avg / 70 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 45 Avg / 150 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:18
1.00 mi in 7:22
0.30 mi in 2:19