Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 29, 2022
Time: 30:51
Distance: 4.99 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 9.7 Avg / 13.0 Max
Power (Watts): 52 Avg / 95 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 87 Avg / 238 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:12
1.00 mi in 6:17
1.00 mi in 6:14
0.99 mi in 6:08