City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tracy Kruk
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, January 30, 2022
Time: 37:39
Distance: 4.88 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 7.8 Avg / 24.9 Max
Power (Watts): 75 Avg / 252 Max
Cadence (RPM): 47 Avg / 104 Max
Heartrate (BPM): 151 Avg / 179 Max

Laps

4.53 mi in 33:49
0.35 mi in 3:50