Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, January 30, 2022
Time: 45:22
Distance: 7.05 Miles
Laps: 2.1
Calories: 207
Speed (MPH): 9.3 Avg / 16.1 Max
Power (Watts): 58 Avg / 139 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 96 Avg / 110 Max

Laps

3.37 mi in 21:58
3.37 mi in 20:27
0.31 mi in 2:57