Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Monique Cranshaw-Sanders
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 30, 2022
Time: 18:33
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 72 Avg / 156 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 136 Avg / 189 Max